Table 1.

Physical characteristics and habitual dietary intake of participants^a.

Characteristics	Values
Age, y	25 ± 7
Body weight, kg	73.1 ± 5.7
Height, cm	180 ± 5
Body Fat, %	10.0 ± 2.9
FFM, kg	65.8 ± 5.8
Bench Press 1RM, kg	98.0 ± 11.0
Bench Press 1RM, kg/BW	1.34 ± 0.08
Leg Press 1RM, kg	315 ± 38.2
Leg Press 1RM, kg/BW	4.31 ± 0.25
Habitual protein intake
g·kg−1·d−1	2.7 ± 0.4
% of daily kcal	28.4 ± 5.3

^aAll values are means ± SD.

FFM, fat free mass; 1RM, 1 repetition maximum; BW, body weight.