Table 3.
Comparison of the baseline vs 12-month follow-up values for all participants (N=105).
| Variables | Baseline | 12-month follow-up | Differencea (95% CI) | P value |
| BMI (kg/m2), mean (SD) | 30.2 (2.7) | 29.8 (2.7) | –0.4 (–0.1 to –0.6) | .005 |
| Body fat mass (kg), mean (SD) | 27.6 (6.4) | 25.2 (7.9) | –2.4 (–1.1 to –3.6) | <.001 |
| SBPb (mmHg), mean (SD) | 130.5 (13.7) | 129.3 (14.1) | –1.2 (0.9 to –3.4) | .24 |
| DBPc (mmHg), mean (SD) | 77.4 (9.1) | 75.6 (9.1) | –1.8 (–0.2 to –3.3) | .03 |
| Blood glucose (mg/dL), mean (SD) | 100 (14) | 98 (11) | –2 (0 to –4) | .04 |
| Insulin (mg/dL), median (IQR) | 16 (12) | 15 (9) | –1 (1 to –2) | .64 |
aDifference calculated as 12 months minus baseline.
bSBP: systolic blood pressure.
cDBP: diastolic blood pressure.