Table 3.
Study Group, Mean ± SE | Pairwise Significance † | |||||
---|---|---|---|---|---|---|
Aerobic Exercise (n=38) | Resistance Exercise (n=40) | Combined Exercise (n=40) | Aerobic vs. Resistance | Aerobic vs. Combined | Resistance vs. Combined | |
Weight, kg | −4.0 ± 0.5 * | −1.1 ± 0.5 | 1.0 ± 0.5 | NS | P<0.05 | NS |
BMI, kg/m2 | −1.4 ± 0.1 * | −0.4 ± 0.1 | −0.4 ± 0.1 | NS | NS | NS |
BMI percentile | −1.0 ± 0.1 * | −0.6 ± 0.1 * | −0.7 ± 0.1 * | NS | NS | NS |
Waist circumference, cm | −3.2 ± 0.2 * | −1.6 ± 0.2 | −1.6 ± 0.2 | NS | NS | NS |
DXA | ||||||
Total fat, % | −2.3 ± 0.2 * | −2.0 ± 0.19* | −1.7 ± 0.2 * | NS | NS | NS |
Total fat, kg | −3.7 ± 0.3 * | −2.1 ± 0.3 | −0.9 ± 0.3 | NS | P<0.05 | NS |
Fat free mass, kg | −0.1 ± 0.2 | 0.9 ± 0.2 | 2.2 ± 0.3 * | NS | P<0.05 | NS |
Liver fat, % | −0.61 ± 0.03* | −0.27 ± 0.03 | −0.62 ± 0.03 * | NS | NS | NS |
Skeletal muscle | ||||||
composition | ||||||
IMAT, cm2 | −10.7 ± 0.2 * | −8.5 ± 0.2 * | −7.2 ± 0.2 * | NS | NS | NS |
Thigh subcutaneous fat, cm2 | −40.5 ± 3.2 * | −15.7 ± 3.2 | −8.4 ± 3.4 | NS | P<0.05 | NS |
Muscle attenuation, HU | 1.19 ± 0.03 * | 1.07 ± 0.03* | 0.64 ± 0.03* | NS | NS | NS |
Fitness | ||||||
CRF, ml/kg/min | 5.5 ± 0.2 * | 2.1 ± 0.2 * | 5.4 ± 0.2 * | P<0.05 | NS | P<0.05 |
1-RM chest press, kg | 6.8 ± 0.4 * | 26.7 ± 0.4 * | 18.8 ± 0.4 * | P<0.05 | P<0.05 | P<0.05 |
1-RM leg press, kg | 20.0 ± 0.4 * | 32.5 ± 0.4 * | 31.6 ± 0.4 * | NS | NS | NS |
Muscular strength index | 0.35 ± 0.01 * | 0.73 ± 0.01* | 0.57 ± 0.01 * | P<0.05 | P<0.05 | NS |
Metabolic profiles | ||||||
Fasting glucose, mg/dL | −0.5 ± 0.2 | −1.6 ± 0.2 | 0.9 ± 0.2 | NS | NS | NS |
2-hr glucose, mg/dL | −8.2 ± 0.5 * | −12.8 ± 0.5 * | −10.4 ± 0.5 * | NS | NS | NS |
Rd, mg/kg/min | 1.7 ± 0.1 * | 0.7 ± 0.1 * | 1.2 ± 0.1 * | P<0.05 | NS | NS |
Rd, mg/kg•FFM/min | 2.2 ± 0.1 * | 0.8 ± 0.1 | 1.5 ± 0.1 * | P<0.05 | NS | NS |
Energy intake, kcal/d | 133 ± 16 | −288 ± 16 * | −206± 18 * | P<0.05 | P<0.05 | NS |
Values are expressed as predicted means and standard errors (SE) of differences in pre-intervention versus post-intervention values adjusting for age and sex. The missing data in the 6-month outcomes were imputed using conditional mean method on the treatment status, baseline age and sex.
DXA, dual energy X-ray absorptiometry; IMAT, inter-muscular adipose tissue;
Rd, insulin-stimulated glucose disposal.
Significant pre-intervention versus post-intervention differences within group, P<0.05.
Pairwise comparisons of changes in outcome variables using General Linear Regression models adjusted for age and sex. NS, not significant P>0.05.