Table 5.
Food record information of women that participating in this study.
| Diet components | GNC (n = 16) | INP (n = 11) | ||||
|---|---|---|---|---|---|---|
| Pre | Post | Cohen's d | Pre | Post | Cohen's d | |
| TCI (kcal/day)* | 1637.0 ± 396.6 | 1272.5 ± 416.9 | −0.91 | 1816.4 ± 747.2 | 1194.0 ± 367.5 | −0.83 |
| TF (g/day) | 11.8 ± 5.3 | 10.9 ± 4.5 | −0.18 | 11.5 ± 5.8 | 8.9 ± 3.6 | −0.46 |
| CHO g/day* | 201.7 ± 42.5 | 149.9 ± 50.9 | −1.21 | 198.1 ± 61.1 | 154.3 ± 60.8 | −0.71 |
| CHO % | 50.2 ± 4.7 | 48.2 ± 7.1 | −0.44 | 47.3 ± 9.1 | 53.2 ± 8.5 | 0.64 |
| PTN g/day* | 69.4 ± 20.0 | 62.4 ± 20.1 | −0.35 | 85.7 ± 49.9 | 53.1 ± 15.0□ | −0.64 |
| PTN % | 17.5 ± 3.3 | 19.6 ± 2.7 | 0.62 | 18.8 ± 4.2 | 17.9 ± 2.8 | −0.21 |
| PTN g/kg/day | 1.4 ± 0.3 | 1.6 ± 0.5 | −0.36 | 1.4 ± 0.6 | 1.8 ± 0.6 | 0.65 |
| LIP g/day* | 61.4 ± 22.4 | 47.1 ± 20.1 | −0.64 | 73.6 ± 42.2 | 39.6 ± 13.2 | −0.80 |
| LIP % | 32.3 ± 6.4 | 32.6 ± 7.5 | 0.04 | 34.3 ± 6.3 | 29.3 ± 7.0 | −0.79 |
| S. F. (g/day)* | 17.1 ± 9.1 | 13.5 ± 6.6 | −0.40 | 24.4 ± 17.8 | 11.7 ± 6.2? | −0.71 |
| P.F (g/day)* | 10.4 ± 4.9 | 8.4 ± 4.4 | −0.41 | 10.2 ± 4.5 | 5.8 ± 2.2 | −0.98 |
| M. F. (g/day) | 26.7 ± 9.7 | 13.7 ± 6.8 | −1.35 | 22.8 ± 17.8 | 11.8 ± 4.9 | −0.61 |
GNC, group nutrition counseling; INP, individualized nutrition prescription; pre, pre-intervention; post, post-intervention; TF, total fiber; F, fat; S, saturated; P, polyunsaturated; M, monounsaturated; TCI, total caloric intake; CHO, carbohydrate; PTN, protein; LIP, lipid; *time effect, with pre-intervention different from post-intervention (p < 0.05); □ = interaction, with lower values for the NOG when compared to itself after the intervention (p = 0.01); for the classification of the effect size, please access the methods.