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. Author manuscript; available in PMC: 2020 May 7.
Published in final edited form as: Nature. 2019 Jul 10;571(7764):183–192. doi: 10.1038/s41586-019-1365-2

Table 1 |.

Interventions to increase healthspan and/or lifespan

Intervention Target or process Major effects
Rapamycin mTOR Geroprotective effects in mice and dogs. Human clinical trials with rapamycin and rapalogs are underway.
Senolytics Cellular senescence Protective against age-related disease in mice. Ongoing clinical trials in human diseases, including arthritis and eye degeneration.
NAD precursors NAD metabolism Geroprotective in animal models. Supplements available for human consumption, but no clinical trials have been reported yet.
Sirtuin-activating compounds Sirtuins Geroprotective in rodents and non-human primates but mixed results in humans; SRT2104 may have effects beyond mitigating some age-associated conditions.
Metformin Mitochondrial respiration Associated with increased lifespan in human patients with diabetes and decreased risk of cancer. TAME trial is planned to test effects in individuals without diabetes.
Exercise Unknown Associated with reduced risk of age-related disease, improved quality of life and increased lifespan in humans.
Calorie restriction Several targets, including mTOR and sirtuins Enhanced lifespan and protection from disease in worms, flies, mice, rats and non-human primates. Associated with decreased risk factors for disease in humans.

Several key interventions that are currently under investigation in human trials for their potential to increase healthspan and lifespan are described (see text for further details).