TABLE 1.

Age and anthropometric data of participants.

	Control group (N = 13)	Experimental group (N = 14)	p-value	Cohen’s d
Age (yr)	19.0 ± 0.7	19.0 ± 0.9	0.867	0.16
Body height (m)	1.76 ± 0.06	1.76 ± 0.05	0.856	0.06
Leg length (m)	1.03 ± 0.04	1.03 ± 0.03	0.883	0.06
Body mass (kg)	69.2 ± 5.8	67.6 ± 5.9	0.508	0.27
Body mass index (kg/m2)	22.3 ± 1.7	21.9 ± 1.6	0.520	0.26
Goalkeeper (N)	1	2
Defender (N)	3	4
Midielder (N)	7	4
Attacker (N)	3	4

N: number of soccer players.