Table 4.

Distribution of participant responses to the yoga practice adherence self-efficacy (y-pase) questions at week 12

	How confident are you that you would practice yoga in each of the following situations?
Response frequencies	When I am tired	When I am in a bad mood	When I don’t have time	When I am on vacation or away from home	When I am not regularly attending classes
(1) Not at all confident	5 (18.5%)	2 (7.4%)	5 (18.5%)	4 (14.8%)	1 (3.7%)
(2) Slightly confident	8 (29.6%)	5 (18.5%)	10 (37.0%)	5 (18.5%)	3 (11.1%)
(3) Moderately confident	6 (22.2%)	7 (25.9%)	11 (40.7%)	13 (48.2%)	14 (51.9%)
(4) Very confident [4]	7 (25.9%)	10 (37.0%)	1 (3.7%)	4 (14.8%)	7 (25.9%)
(5) Extremely confident	1 (3.7%)	3 (11.1%)	0 (0%)	1 (3.7%)	2 (7.4%)
Observed score range (min-max)	1–5	1–5	1–4	1–5	1–5
Mean score (SD)	2.7 (1.2)	3.3 (1.1)	2.3 (0.8)	2.7 (1.0)	3.2 (0.9)
Item-scale correlation coefficient	0.58	0.58	0.52	0.20	0.37