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. 2020 May 8;11:348. doi: 10.3389/fphys.2020.00348

TABLE 2.

Training characteristics of the subjects.

Group 1 Low (n = 10) Group 2 Average (n = 10) Group 3 High (n = 8) Group 4 Weightlifters (n = 7) Group 5 Runners (n = 8)
Physical education classes (quantity per week) 2 2 2 No No
Training (quantity per week) No No 2 4–5 5–6
Average duration of one training session 2 h 2 h 2 h 2 h 2–3 h
Training intensity (percentage of maximum heart rate) <60% 60–70% 60–80% >80% >80%
Average intensity of weekly motor activity (METS) <3 3–4 4–6 >7 >7

METS was estimated by a medical doctor based on training characteristics.