Table 3.
Changes in anthropometry and metabolic parameters of study participants (N = 48).
| Baseline (M0) |
Post-Intervention (M3) |
Post Follow-Up (M6) |
p a | Pairwise Comparison | Change (%) | p b | |
|---|---|---|---|---|---|---|---|
| Mean (SD) |
Mean (SD) |
Mean (SD) |
|||||
| SBP (mmHg) | 135.29 (19.65) |
130.50 (17.36) |
130.42 (18.36) |
0.001 | M0 vs. M3 | −3.54 | 0.001 |
| M3 vs. M6 | −0.06 | 1.000 | |||||
| DBP (mmHg) | 82.58 (11.67) |
81.00 (9.28) |
81.75 (9.67) |
0.566 | |||
| FBG (mmol/L) | 8.60 (3.48) |
7.57 (1.98) |
7.57 (2.16) |
<0.001 | M0 vs. M3 | −11.98 | <0.001 |
| M3 vs. M6 | 0 | 1.000 | |||||
| BMI (kg/m2) | 25.84 (3.91) |
25.42 (3.93) |
25.50 (4.07) |
0.001 | M0 vs. M3 | −1.63 | <0.001 |
| M3 vs. M6 | +0.31 | 1.000 | |||||
| WC (cm) | 91.72 (11.53) |
91.07 (11.36) |
91.29 (11.43) |
<0.001 | M0 vs. M3 | −0.71 | <0.001 |
| M3 vs. M6 | +0.24 | 0.018 | |||||
| BF (%) | 29.88 (6.57) |
29.42 (6.43) |
29.37 (6.36) |
0.060 | |||
| TG (mmol/L) | 2.89 (1.73) |
2.19 (2.06) |
2.19 (2.09) |
<0.001 | M0 vs. M3 | −24.22 | <0.001 |
| M3 vs. M6 | 0 | 1.000 | |||||
| HDL (mmol/L) | 1.12 (0.35) |
1.41 (0.32) |
1.13 (0.33) |
<0.001 | M0 vs. M3 | 25.89 | 0.001 |
| M3 vs. M6 | −19.86 | <0.001 |
SBP = systolic blood pressure; DBP = diastolic blood pressure; FBG = fasting blood glucose; BMI= body mass index; WC = waist circumference; BF = body fat; TG = triglyceride; HDL= high-density lipoprotein cholesterol. a Repeated measures; b Bonferroni pairwise post hoc.