Table 1.
Characteristics of the sample.
| RCT | Weeks | Groups, Sample Size and Sex |
Age (Years) | Country | Population |
|---|---|---|---|---|---|
| Shenoy 2012 | 8 | AS: 20 (M and F) CG: 20 (M and F) |
18–27 | India | Elite cyclists |
| Malik 2013 | 8 | AS: 16 (M) CG: 16 (M) |
16–19 | India | Hockey players |
| Choudhary 2015 | 12 | AS: 25 (M and F) CG: 25 (M and F) |
20–45 | India | Athletes |
| Tripathi 2016 | 2 | AS: 10 (M) CG: 10 (M) |
18–45 | India | Healthy adults |
| Sandhu 2010 | 8 | AS: 10 (M and F) CG: 10 (M and F) |
18–25 | India | Healthy adults |
RCT: randomized controlled trial; AS: Ashwagandha group; M: males; F: females; CG: control group.