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. 2020 Apr 17;12(4):1119. doi: 10.3390/nu12041119

Table 2.

Characteristics of the interventions.

RCT Ashwagandha Group Control Group Dose (mg) Duration
of the Study
Daily
Frequency
Total Dose (g)
Type of Supplementation Type of Supplementation
Shenoy 2012 Ashwagandha in gelatin capsules Capsules containing starch powder 500 8 weeks twice 56
Malik 2013 Roots of WS Sugar power was filled in gelatin capsules 500 8 weeks once 28
Choudhary 2015 One capsule of KSM-66 Ashwagandha Identical capsules containing sucrose 300 12 weeks twice 50.4
Tripathi 2016 WS aqueous extract in the capsule form Maize starch capsule 330 2 weeks once 4.62
Sandhu 2010 WS filled in gelatin capsules Capsules filled with flour 500 8 weeks once 28

RCT: randomized controlled trial; KSM-66: commercial name of an Ashwagandha extract; WS: Withania Somnifera. Total dose was calculated as: total dose (g) = (dose (mg) × daily frequency × study duration (days))/1000.