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. 2020 Jan 6;11(3):533–547. doi: 10.1093/advances/nmz132

TABLE 1.

Evidence from prospective observational studies, meta-analyses, and systematic reviews on associations between full-fat dairy foods and T2D, CHD, and stroke1

Study (reference) Study design Dairy types Results
T2D
 Soedamah-Muthu et al., 2018 (22) Meta-analysis Full-fat total dairy, yogurt, milk, and cheese Nonlinear inverse association with incident T2D (RR: 0.86 at 80 g/d vs 0 g/d; 95% CI: 0.83, 0.90); no associations with total dairy, milk, and cheese
 Gijsbers et al., 2016 (39) Meta-analysis High-fat dairy No significant association of high-fat dairy intake with T2D risk (RR: 0.98 per 200 g/d; 95% CI: 0.93, 1.04); no association with milk or cheese individually
 Drouin-Chartier et al., 2016 (25) Systematic review Total dairy High-quality evidence supporting an inverse association between yogurt intake and T2D risk; high- to moderate-quality evidence for neutral associations between full-fat dairy and T2D risk
 Morio et al., 2016 (43) Review Full-fat dairy 4 studies found no association between intake of full-fat dairy foods and T2D risk; 1 study showed an inverse relation
Total CVD
 Dehghan et al., 2018 (44) Multinational prospective cohort Whole-fat dairy (milk, yogurt, and cheese) Inverse association between higher intake (>2 servings/d vs no intake) and major cardiovascular events (HR: 0.81; 95% CI: 0.77, 0.93)
 Drouin-Chartier et al., 2016 (25) Systematic review Total dairy High- to moderate-quality evidence for neutral associations between total dairy, cheese, and yogurt consumption and CVD risk
 Visioli and Strata, 2014 (45) Narrative review Total dairy The majority of published observational studies show no association between dairy intake and CVD risk
 Kratz et al., 2013 (32) Systematic review Full-fat dairy Modest inverse association between intake of full-fat dairy foods and CVD risk
 Huth and Park, 2012 (33) Systematic review Total dairy The majority of observational studies have failed to find an association between dairy foods and increased CVD risk, regardless of milk-fat levels
 Rice et al., 2014 (46) Review Full-fat dairy Inverse association between full-fat milk, cheese, and yogurt and CVD risk
 Chen et al., 2017 (37) Meta-analysis Cheese Inverse association between cheese intake and total CVD (high vs low intake—RR: 0.90; 95% CI: 0.82, 0.99)
 Wu and Sun, 2017 (47) Meta-analysis Yogurt No association (highest vs lowest category of consumption) between yogurt intake and incident CVD risk (RR: 1.01; 95% CI: 0.95, 1.08)
CHD
 Soedamah-Muthu et al., 2018 (22) Meta-analysis Total dairy, milk No association between total dairy or milk intake and CHD risk
 Guo et al., 2017 (23) Meta-analysis Total dairy, milk No associated between total dairy (RR: 1.00; 95% CI: 0.98, 1.03) or milk (RR: 1.01; 95% CI: 0.97, 1.04)
 Bechthold et al., 2017 (48) Meta-analysis Full-fat dairy foods No difference in incident CHD risk for low- and full-fat dairy food intake
 Chen et al., 2017 (37) Meta-analysis Cheese Inverse association between cheese intake and CHD (high vs low intake—RR: 0.86; 95% CI: 0.77, 0.96)
Stroke
 Soedamah-Muthu et al., 2018 (22) Meta-analysis Full-fat dairy 200 g/d inversely associated with stroke risk (RR: 0.96; 95% CI: 0.93, 0.99)
 de Goede et al., 2016 (34) Meta-analysis Full-fat dairy, milk 200 g/d full-fat dairy inversely associated with stroke (RR: 0.96; 95% CI: 0.93, 0.99); 200 g/d full-fat milk marginally positively associated with stroke risk (RR: 1.04; 95% CI: 1.02, 1.06)
 Bechthold et al., 2017 (48) Meta-analysis Full-fat dairy No difference in incident stroke risk for low- and full-fat dairy food intake
 Chen et al., 2017 (37) Meta-analysis Cheese Inverse association between cheese intake and stroke (high vs low intake—RR: 0.90; 95% CI: 0.84, 0.97)
 Drouin-Chartier et al., 2016 (25) Systematic review Total dairy High- to moderate-quality evidence for neutral associations between full-fat dairy, milk, and yogurt consumption and stroke risk
1

CHD, coronary heart disease; CVD, cardiovascular disease; T2D, type 2 diabetes.