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. 2020 Jan 15;11(3):559–575. doi: 10.1093/advances/nmz136

TABLE 5.

Changes in HRV parameters after micronutrient supplementation1

Study, year (reference) SDANN RMSSD TP LF HF LF:HF
Vitamin B-12
 Aytemir et al., 2000 (32)
 Sucharita et al., 2012 (33)
Vitamin D
 Mann et al., 2014 (46)
 Mann et al., 2016 (47) 2
Vitamin C
 Piccirillo et al., 2003 (48)
 Gomes et al., 2011 (49)
 Bruno et al., 2012 (50)
Vitamin E
 Manzella et al., 2001 (51)
Magnesium
 Bashir et al., 1993 (52)
 Frick et al., 1999 (53)
 Parikka et al., 1999 (54)
 Brilla et al., 2010 (56)
CoQ10
 Zheng and Moritani, 2008 (60) 3 3
Multivitamins
 Fukuda et al., 2015 (61)
1

CoQ10, coenzyme Q10; HF, high-frequency power; HRV, heart rate variability; LF, low-frequency power; LF:HF, low-frequency to high-frequency power ratio; RMSSD, root mean square of differences of successive RR interval; SDANN, SD of the 5-min RR interval means; TP, total power; ↓, decrease; ↑, increase; →, no change.

2

Only in people who achieved vitamin D sufficiency.

3

During exercise only.