TABLE 5.
Changes in HRV parameters after micronutrient supplementation1
| Study, year (reference) | SDANN | RMSSD | TP | LF | HF | LF:HF |
|---|---|---|---|---|---|---|
| Vitamin B-12 | ||||||
| Aytemir et al., 2000 (32) | ↑ | ↑ | ↑ | |||
| Sucharita et al., 2012 (33) | ↑ | ↑ | → | → | ||
| Vitamin D | ||||||
| Mann et al., 2014 (46) | → | ↑ | → | |||
| Mann et al., 2016 (47) | ↑2 | |||||
| Vitamin C | ||||||
| Piccirillo et al., 2003 (48) | → | → | ↓ | ↑ | ||
| Gomes et al., 2011 (49) | → | → | → | → | ||
| Bruno et al., 2012 (50) | ↓ | → | ↓ | |||
| Vitamin E | ||||||
| Manzella et al., 2001 (51) | ↑ | ↓ | ↑ | ↓ | ||
| Magnesium | ||||||
| Bashir et al., 1993 (52) | → | → | → | → | ||
| Frick et al., 1999 (53) | → | |||||
| Parikka et al., 1999 (54) | → | → | ||||
| Brilla et al., 2010 (56) | ↑ | ↑ | ↓ | |||
| CoQ10 | ||||||
| Zheng and Moritani, 2008 (60) | ↑3 | ↑3 | ||||
| Multivitamins | ||||||
| Fukuda et al., 2015 (61) | ↑ | |||||
CoQ10, coenzyme Q10; HF, high-frequency power; HRV, heart rate variability; LF, low-frequency power; LF:HF, low-frequency to high-frequency power ratio; RMSSD, root mean square of differences of successive RR interval; SDANN, SD of the 5-min RR interval means; TP, total power; ↓, decrease; ↑, increase; →, no change.
Only in people who achieved vitamin D sufficiency.
During exercise only.