TABLE 2.

Mean ± SD values of the weekly training volume (m), weighed volume (m), and load score (AUL), performed every 4 weeks before the last three assessment points (M2, M3, and M4).

Training load parameters and training zones of intensity (weekly values)	M2	M3	M4	Statistic
				F	p
Volume (m)	30,979 ± 4,120	47,251 ± 12,819**	30,110 ± 7,519***	112.668	<0.01
Weighed volume (m)	73,956 ± 10,456	112,344 ± 28,542**	73,121 ± 16,586***	144.335	<0.01
Load score (AUL)	12.1 ± 0.6	13.9 ± 0.2**	11.5 ± 0.7**;***	214.309	<0.01

AUL, arbitrary units of load; ** Different from M2; *** Different from M3 (p < 0.05).