Table 2.

Example Activities and Progression

Activity Category	Example Activities	Progression
Upper Extremity Strengthening	Shoulder flexion
	Shoulder abduction
	Elbow flexion/extension
Trunk Strengthening	Row	Against gravity → Against gravity with TheraBand → More resistive TheraBand → Exercise in standing (if movement can be performed in standing)
	Modified seated abdominal crunch
Lower Extremity Strengthening	Hip flexion/extension
	Hip abduction
	Knee flexion/extension
	Ankle plantar flexion/dorsiflexion	Exercises in sitting → Exercises in standing with upper extremity support → No upper extremity support
Balance & Functional Mobility	Weight shifting
	Reaching
	Turning
	Marching
	Sit-to-stand from chair	Activities in sitting → Activities in standing with upper extremity support → No upper extremity support → Increased duration or speed