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. 2020 Jan-Mar;17(1-3):22–26.

TABLE 3.

Phases of EMDR PHASE TASK

PHASE TASK
1 Patient’s history with identification of targets, traumatic events, and experiences
2 Preparation: creating a therapeutic alliance, building and practicing resilience and self-soothing
3 Assessment: collaboratively developing a target, i.e., a trauma to be addressed
4 Desensitization: reprocessing the memory until distress is decreased
5 Installation: the disturbing event is associated with positive cognition
6 Conducting a body scan to assess for residual bodily distress/somatization
7 Debriefing and closure, including informational and support techniques
8 Re-evaluation: checking in on the level of ongoing symptoms