Table 4.
Day Reconstruction Method items used in Study 2.
Interoceptive Modality | Behavioral Modality | Situational Modality |
---|---|---|
Blood pumping | Bite fingernails | All is right with the world |
Body or limbs heavy | Clenched jaw | Almost had an accident |
Butterflies in stomach | Closed eyes | Bad news |
Cold or clammy | Fidgety | Being alone |
Dizzy or lightheaded | Frowning | Being with someone you dislike |
Easy breathing | Grind teeth | Being with someone you love |
Feeling warm | Help someone else | Failure |
Goosebumps | Hugging | Good news / compliment |
Heart calm | Laughter | Heard about a disaster |
Heart racing | Look away | Made a mistake |
Hot or flushed | Lower eyebrows | Received kindness |
Lump in throat | Pace back and forth | See someone get hurt |
Muscle tension | Savor something | Someone offends you |
Muscles relaxed | Seek comfort | Something is certain |
Nausea | Sighing | Something is distasteful |
Heavier breathing | Slouch | Something is putrid |
Shakiness | Smile | Something is uncertain |
Stomach full | Speak faintly | Something special happened |
Stomach growling | Speak loudly | Something is unexpected |
Sweating | Stare into space | Something is unfair |
Tap foot | Something uplifts you | |
Weeping | Success | |
Wide eyes | Uneventful | |
Wrinkled nose | Urgent | |
Physical States | Emotional States | Cognitive States |
Activated | Amusement | Clear thinking |
Awake | Anger | Confusion |
Deactivated | Anxious | Creative |
Energized | Awe | Daydreams |
Exhaustion | Bittersweet | Decisions |
Feeling healthy | Boredom | Doubt |
Hunger | Contentment | Focused |
Illness | Disgust | Fuzzy thinking |
Inflammation | Dissatisfied | Lost in thought |
Jittery | Downhearted | Making plans |
Juiced | Embarrassed | Mind racing |
Lazy | Excitement | Mind wandering |
Restless | Fear | Puzzled |
Satiated | Gratitude | Reflecting |
Sluggish | Guilt | Remembering |
Stressed | Happiness | Speculations |
Thirst | Irritable | Thoughts rushing |
Tired | Jealousy | Wondering |
Well-rested | Love | |
Pleased | ||
Proud | ||
Sadness | ||
Serenity |