Skip to main content
. 2020 May 6;8(5):e16716. doi: 10.2196/16716

Table 2.

Analysis of the validity of energy expenditure measurements by wrist-worn wearables while sitting and walking/running at different intensities.

Level of activity (METsa), intensity Apple Watch Series 4 Polar Vantage V Garmin Fenix 5 Fitbit Versa
Inactive (1.3), sitting




Energy expenditure (kcal/5 min)b, mean (SD) 7.6 (1.6)

Standardized mean bias 2.59 (2.25 to 2.94) 0.25 (–0.40 to 0.90) 1.74 (0.77 to 2.71) –0.72 (–1.46 to 0.02)

Pearson’s r 0.46 (0.16 to 0.68) 0.41 (0.10 to 0.65) 0.23 (–0.15 to 0.55) 0.52 (0.16 to 0.76)

Interpretation of Pearson’s r Very poor - - Very poor

CVc (%) 26.6 (21.2-36.2) 28.0 (22.2-38.4) 20.9 (16.3-29.7) 17.1 (13.2-24.7)

sTEEd 1.84 (1.02-5.64) 1.33 (0.79-2.94) 4.24 (1.51-6.46) 1.65 (0.87-6.09)

Interpretation of sTEE Very large Very large Extremely large Very large
Light (3.5), 1.1 m/s




Energy expenditure (kcal/5 min)b, mean (SD) 20.6 (4.1)

Standardized mean bias 2.63 (2.23 to 2.03 1.29 (0.87 to 1.72) –0.05 (–0.84 to 0.74) 4.16 (3.97 to 4.36)

Pearson’s r 0.71 (0.49 to 0.85) 0.67 (0.44 to 0.82) 0.20 (–0.19 to 0.54) 0.88 (0.76 to 0.94)

Interpretation of Pearson’s r Poor Very poor - Good

CV (%) 15.1 (12.0-20.5) 16.3 (13.1-22.1) 16.8 (13.1-24.0) 8.0 (6.3-11.2)

sTEE 0.99 (0.63-1.77) 1.10 (0.70-2.03) 4.86 (1.56-5.11) 0.53 (0.35-0.85)

Interpretation of sTEE Large Very large Extremely large Moderate
Vigorous (6.6), 1.9 m/s




Energy expenditure (kcal/5 min)b, mean (SD) 38.3 (6.5)

Standardized mean bias 1.58 (1.27 to 1.90) 0.27 (–0.18 to 0.71) –1.15 (–2.01 to –0.29) 0.88 (0.56 to 1.20)

Pearson’s r 0.71 (0.49 to 0.84) 0.49 (0.18 to 0.7) 0.21 (–0.21 to 0.56) 0.78 (0.57 to 0.89)

Interpretation of Pearson’s r Poor Very poor - Poor

CV (%) 13.5 (10.8-18.1) 17.1 (13.7-23.1) 15.9 (12.2-23.3) 11.2 (8.8-15.7)

sTEE 0.99 (0.64-1.76) 0.65 (0.43-1.02) 4.62 (1.46-4.73) 0.81 (0.51-1.44)

Interpretation of sTEE Large Large Extremely large Large
Vigorous (9.9), 2.7 m/s




Energy expenditure (kcal/5 min)b, mean (SD) 57.8 (11.0)

Standardized mean bias 0.79 (0.56 to 1.02) –0.09 (–0.39 to 0.2) –0.04 (–0.45 to 0.37) –0.06 (–0.44 to 0.32)

Pearson’s r 0.80 (0.62 to 0.90) 0.72 (0.51 to 0.85) 0.57 (0.25 to 0.78) 0.74 (0.51 to 0.87)

Interpretation of Pearson’s r Poor Poor Very poor Poor

CV (%) 19.0 (15.1-26.2) 21.9 (17.5-29.8) 17.1 (13.3-24.4) 14.1 (11-19.8)

sTEE 0.76 (0.50-1.25) 0.97 (0.62-1.68) 1.43 (0.80-3.91) 0.90 (0.50-1.67)

Interpretation of sTEE Large Large Very large Large
Vigorous (10.4), 3.6 m/s




Energy expenditure (kcal/5 min)b, mean (SD) 60.5 (26.7)

Standardized mean bias 0.32 (0.19 to 0.45) –0.05 (–0.18 to 0.08) 0.19 (–0.10 to 0.48) –0.06 (–0.37 to 0.24)

Pearson’s r 0.95 (0.89 to 0.97) 0.95 (0.89 to 0.97) 0.84 (0.68 to 0.92) 0.76 (0.52 to 0.88)

Interpretation of Pearson’s r Very good Very good Poor Poor

CV (%) 20.3 (16.0-28.3) 20.7 (16.4-28.6) 34.5 (26.4-50.8) 32.3 (24.6-48)

sTEE 0.34 (0.23-0.50) 0.34 (0.24-0.51) 0.64 (0.41-1.09) 0.87 (0.53-1.65)

Interpretation of sTEE Moderate Moderate Large Large
Vigorous (13.3), 4.1 m/s




Energy expenditure (kcal/5 min)b, mean (SD) 77.8 (46.6)

Standardized mean bias 0.34 (0.13 to 0.54) –0.11 (–0.28 to 0.05) 0.25 (–0.06 to 0.55) 0.13 (–0.09 to 0.34)

Pearson’s r 0.93 (0.82 to 0.98) 0.95 (0.87 to 0.98) 0.91 (0.78 to 0.96) 0.92 (0.81 to 0.97)

Interpretation of Pearson’s r Good Very good Good Good

CV (%) 27.1 (19.6-45.1) 22.7 (16.5-37.3) 33.1 (24.3-52.9) 29.9 (21.8-48.6)

sTEE 0.39 (0.23-0.71) 0.32 (0.19-0.57) 0.46 (0.28-0.80) 0.41 (0.24-0.72)

Interpretation of sTEE Moderate Moderate Moderate Moderate
Vigorous (13.8), intermittent sprints


Energy expenditure (kcal/5 min)b, mean (SD) 80.4 (15.6)

Standardized mean bias 1.83 (1.52 to 2.13) 0.23 (0.04 to 0.42) –0.82 (–1.78 to 0.14) –1.25 (–1.83 to –0.67)

Pearson’s r 0.66 (0.41 to 0.81) 0.85 (0.72 to 0.92) 0.21 (–0.19 to 0.56) 0.42 (0.06 to 0.68)

Interpretation of Pearson’s r Very poor Good - -

CV (%) 25.4 (20.2-34.7) 17.5 (14.0-23.6) 17.9 (13.8-25.9) 20.8 (16.2-29.6)

sTEE 1.15 (0.72-2.19) 0.63 (0.43-0.97) 4.62 (1.50-5.05) 1.64 (0.88-5.57)

Interpretation of sTEE Very large Large Extremely large Very large
Vigorous (8.8), average of the values at all different intensities



Energy expenditure (kcal/5 min)b, mean 49.0

Standardized mean bias 1.44 0.26 0.02 0.44

Pearson’s r 0.75 0.72 0.45 0.72

Interpretation of Pearson’s r Poor Poor Very poor Poor

CV (%) 21.0 20.6 22.3 19.1

sTEE 0.92 0.76 2.98 0.97

Interpretation of sTEE Large Large Extremely large Large

aMETs: metabolic equivalents.

bMeasured according to the criterion measure.

cCV: coefficient of variation.

dsTEE: standardized typical error of the estimate.