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(a) Fat oxidation, carbohydrate oxidation, and energy expenditure values (mean ± SD) during 30 min of treadmill running for the placebo and supplement (one-dose and two-dose) conditions. (b) Rating of perceived exertion, respiratory exchange ratio, and oxygen uptake values (mean ± SD) during 30 min of treadmill running for the placebo and supplement (one-dose and two-dose) conditions. * Placebo and one-dose > two-dose (p < 0.0167).
