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. 2020 May 5;17(9):3203. doi: 10.3390/ijerph17093203

Table 1.

Conventional physical therapy program.

Exercise Program Time (Duration)
Stretching of the knee flexor and extensor muscle Both 30 sec, 3 set, 5 min
Mobility training of the Knee flexor and extensor muscle Both 10 times, 3 set, 3 min
Pulling and pushing of ankle joint Both 10 times, 3 set, 2 min
Isometric exercise of the knee flexors 10 times, 3 set, 5 min
Isometric exercise of the knee flexor and extensor muscle 10 times, 3 set, 5 min
Isometric exercise of the hip abductor and adductor muscle 10 times, 3 set, 5 min
Bend and stretch knees against the wall 10 times, 2 set, 5 min