Table 3.
Categories | Group | Pre- | Post- | ANOVA (p) | ||
---|---|---|---|---|---|---|
M ± SD | M ± SD | G | T | G × T | ||
ASM (kg) | Exp. | 15.32 ± 1.81 | 15.76 ± 1.67 | 0.847 | 0.061 | 0.003 * |
Con. | 15.72 ± 1.62 | 15.06 ± 1.42 | ||||
SMI (kg/m2) | Exp. | 6.49 ± 0.67 | 6.69 ± 0.63 | 0.659 | 0.030 | 0.003 * |
Con. | 6.71 ± 0.57 | 6.67 ± 0.53 | ||||
Gait speed (m/s) | Exp. | 6.98 ± 0.97 | 6.76 ± 0.89 | 0.233 | 0.001 | 0.013 * |
Con. | 7.27 ± 0.73 | 7.23 ± 0.75 | ||||
Hand grip strength (kg) | Exp. | 22.55 ± 6.30 | 22.91 ± 6.16 | 0.906 | 0.205 | 0.109 |
Con. | 22.41 ± 8.24 | 22.37 ± 8.37 |
All data represent mean ± standard deviation. Exp.—experimental group; Con.—control group; Pre—pretest; Post—posttest; M—mean; SD—standard deviation; G—groups; T—time; G × T— groups × time. * p < 0.05 were analyzed by two-way repeated measures ANOVA. ASM—appendicular skeletal muscle mass; SMI—skeletal muscle index.