Table 3.

Mediation effects of health behaviors on work-life balance.

Predictors	Model 1a (work-life balance)		Model 2b (problematic internet use)		Model 3c (perceived stress)		Model 4d (work-life balance)
	β (95% CI)	P value	β (95% CI)	P value	β (95% CI)	P value	β (95% CI)	P value
Gendere	.04 (−0.10 to 0.18)	.53	.14 (0.02 to 0.27)	.03	−0.10 (−0.23 to 0.03)	.14	.02 (−0.11 to 0.15)	.76
Age (years)	.02 (0.01 to 0.03)	<.001	−0.03 (−0.04 to −0.03)	<.001	−0.03 (−0.03 to −0.02)	<.001	.01 (0.001 to 0.01)	.02
Health behaviors	.14 (0.08 to 0.21)	<.001	−0.15 (−0.22 to −0.09)	<.001	−0.21 (−0.28 to −0.15)	<.001	.05 (−0.01 to 0.12)	.10
Problematic internet use	N/Af	N/A	N/A	N/A	N/A	N/A	−0.08 (−0.15 to −0.01)	.02
Perceived stress	N/A	N/A	N/A	N/A	N/A	N/A	−0.36 (−0.42 to −0.29)	<.001

^aR²=0.06, F_3,873=17.73, P<.001.

^bR²=0.14, F_3,873=47.55, P<.001.

^cR²=0.11, F_3,873=36.83, P<.001.

^dR²=0.19, F_5,871=39.78, P<.001.

^eGender was dummy coded with 1=female and 2=male.

^fN/A: not applicable.