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. 2020 Mar 30;37(2):157–163. doi: 10.5114/biolsport.2020.93041

TABLE 1.

Training load during the 6-day testing period.*

Training Load M-6 M-4 M-3 M-2 M-1
Duration (min) 50±13 68±3# 63±6# 53±10 48±5
RPE 4.9±2.1§ 6.6±0.7# 6.5±0.8# 4.5±1.1 2.7±0.8
Total distance (m) 4417±821§ 6283±558 5901±546 4307±726 2936±520
High-speed distance (m) 34±45 76±44 114±62 40±35 31±38
Sprinting distance (m) 7±11 19±16 36±32 10±12 7±12
Average distance (m·min-1) 89±14 92±10 90±9 81±7 60±11+
Accelerations 854±306 959±211 942±222 708±136 608±130+
Deccelerations 854±313 946±194 934±212 709±147 615±135+
HRmax (%) 69±10 73±5 69±8 70±6 61±8
*

Data are presented in relation to training seasions prior to the next competitive match. RPE=rating of perceived exertion.

Significantly different than M-4 and M-3.

#

Significantly different than M-2 and M-1.

§

Significantly different than M-4, M-3, and M-1.

Significantly different than M-4, M-3, and M-2.

Significantly different than M-6, M-2, and M-1.

+

Significantly different than M-6, M-4, and M-3.

Significantly different than M-1.