Table 2.

Study variables (M/SD) at baseline, end of intervention, and associated inferential statistics

	Baseline		End		t(14)a	r	pb	drm	g	g 95% CI LL–UL
	M	SD	M	SD
Perceived stress	19.6	5.5	13.2	6.3	4.94	0.32	0.005	1.54	1.01	0.33 to 1.80
Intuitive (hunger/satiety)	2.7	1.0	3.8	1.0	4.30	0.53	0.005	1.11	− 1.03	− 0.42 to − 1.74
Emotional impulse (DERS-IC)	15.1	2.9	12.4	2.2	3.41	0.39	0.005	1.00	0.98	0.32 to 1.74
Intuitive (physical/emotional)	2.6	0.9	3.5	0.8	3.40	0.32	0.005	1.06	− 2.86	− 0.31 to − 1.75
Cue-driven eating (TFEQ-UE)	58.7	23.2	45.0	24.4	2.68	0.68	0.025	0.58	0.54	0.09 to 1.04
Behavioural impulse (ms)	275.3	29.1	238.4	44.9	2.58	0.37	0.050	0.87	0.90	0.15 to 1.75
Emotional eating (TFEQ-EE)	54.8	23.1	40.1	20.7	2.03	0.24	0.075	0.66	0.63	− 0.03 to 1.35
Mindfulness	41.6	7.7	44.9	4.9	1.30	0.04	0.100	0.17	− 0.48	− 1.25 to 0.25

^adf = 11; d = Cohen’s d_rm effect size; g = Hedges’ g

^bα corrected for familywise error rate using false detection method