Table 2.
Summary of Mobile-Based Interventions for Anxiety or Depression in Older Adults
| Study | Sample size | Population | Intervention(s) | Results |
|---|---|---|---|---|
| Spek et al. (2007)69 | n = 301 | Older adults with subthreshold depression | iCBT vs. group CBT vs. waitlist control | Participants in treatment conditions saw
significantly greater improvements in depressive symptoms than those in
the control condition No significant difference between the two treatment conditions |
| Zou et al. (2012)70 | n = 22 | Older adults with symptoms of GAD | iCBT for anxiety | Participants saw significant improvements in anxiety, stress, and depression symptoms |
| Dear et al. (2013)71 | n = 20 | Older adults with symptoms of depression | iCBT for depression | Participants saw significant improvements in depressive symptoms |
| Mewton et al. (2013)72 | n = 225 | Older adults prescribed iCBT by their primary care clinicians | iCBT for major depression, generalized anxiety, panic disorder, or social phobia | Participants saw significant reductions in psychological distress and disability |
| Brenes et al. (2015)73 | n = 141 | Rural older adults with GAD | Telephone-delivered CBT vs. telephone-delivered NDST | Participants who received telephone-delivered CBT saw greater improvements in anxiety and depressive symptoms than those receiving telephone-delivered NST |
| Titov et al. (2015)74 | n = 54 | Older adults with symptoms of depression | iCBT for depression vs. waitlist control | Compared to control group, treatment group had significantly lower levels of depression and anxiety symptoms at posttreatment and follow-ups |
| Titov et al. (2016)75 | n = 433 | Older adults with symptoms of anxiety and depression | Clinician-guided CBT vs. initial clinician interview plus self-guided iCBT vs. iCBT alone | Participants in all groups saw significant
improvements in depression and anxiety symptoms No significant differences between groups |
| Jones et al. (2016)76 | n = 46 | Older adults with GAD | iCBT for anxiety vs. waitlist control | Compared to control group, treatment group had significantly lower levels of anxiety and depression at posttreatment and one-month follow-up |
| Wahbeh (2018)77 | n = 50 | Older adults with mild to moderate symptoms of depression | Internet-based mindfulness meditation vs. waitlist control | Participants who received internet-based mindfulness meditation saw greater improvements in depressive symptoms, perceived stress, insomnia symptoms, and pain severity than those in waitlist control condition |
CBT, cognitive-behavioral therapy; GAD, generalized anxiety disorder; iCBT, internet-delivered CBT; NST, nondirective supportive therapy