TABLE 3.
Change in frequency of nocturnal voiding and sleep outcomes from baseline to 12 weeks, by intervention group
| Paced respiration (N=79) | Music control (N=82) | Between-group difference | ||||
|---|---|---|---|---|---|---|
| Change (95% CI)a | P value | Change (95% CI)a | P value | Difference (95% CI)a | P value | |
| Nocturnal voiding episodes per night (by voiding diary) | −0.4 (−0.6 to −0.2) | <.01 | −0.3 (−.4 to −0.1) | <0.1 | −0.1 (−0.4 to 0.1) | .28 |
| PSQI global scoreb | −1.1 (−1.7 to −0.6) | <.01 | −1.2 (−1.7 to −0.7) | <.01 | 0.1 (−0.7 to 0.8) | .84 |
| PSQI habitual sleep efficiency, %c | 1.9 (−1.1 to 4.8) | .03 | 1.0 (−1.9 to 3.9) | .52 | 0.8 (−3.3 to 5.0) | .28 |
| PSQI sleep disturbances sum | −2.2 (−3.1 to −1.4) | <.01 | −2.8 (−3.6 to −1.9) | <.01 | 0.5 (−0.7 to 1.7) | .38 |
| PSQI sleep latency, minc | −3.1 (−5.8 to −0.4) | <.01 | −2.4 (−5.0 to 0.3) | .02 | −0.8 (−4.5 to 3.0) | .66 |
| Total sleep time in hours (by sleep diary) | 0.0 (−0.3 to 0.3) | .97 | 0.0 (−0.3 to 0.3) | .90 | 0.0 (−0.4 to 0.4) | .95 |
| Wake after sleep onset percentage (by sleep diary)c | −1.5 (−3.1 to 0.1) | <.01 | −1.2 (−2.8 to 0.5) | <.01 | −0.3 (−2.6 to 2.0) | .80 |
CI, confidence interval; PSQI, Pittsburgh Sleep Quality Index.
Least square mean estimates and confidence intervals derived from analysis of covariance models. All models adjusted by baseline values
PSQI score inversely related to sleep quality; improvement shown as negative change
P values using Winsorized (98–99th percentile) values, change values using raw values.