Table 3.
Intervention component | SM + FB | SM only |
---|---|---|
1. Fitbit app for self-monitoring of dietary intake | ✓ | ✓ |
2. Fitbit Charge 2™ for self-monitoring physical activity (PA) | ✓ | ✓ |
3. Wireless scale for weight self-monitoring | ✓ | ✓ |
4. Personalized fat, calorie, and PA goals for weight loss | ✓ | ✓ |
5. Diabetes Prevention Program (DPP) online | ✓ | ✓ |
6. Feedback messages through the SMARTER app | ✓ |