Table 1.

Inclusion and exclusion criteria

Inclusion	Exclusion
Experienced a stillbirth within the past 6 weeks to 24 months	Unstable psychiatric condition (i.e., psychosis; suicidal ideation with plan)
Clinical levels of posttraumatic stress symptoms (score of ≥33 on the Impact of Events Scale)	Pregnant at time of enrollment
≥18 years of age	Practiced yoga at least 60 min/week
Resided in the U.S.	Scored 20–27 on the Patient Health Questionnaire-9 (i.e., severe depression)
Able to read/understand/speak English	At risk for suicide based on follow-up phone assessment after positive screen (score of 1, 2, or 3 on the last question on the PHQ-9)
Underactive (≤120 min/week of moderate intensity physical activity)
Willing to be randomized
Regular internet access via mobile phone, desktop/laptop computer, tablet etc.
Answered “no” to all items on the PAR-Q (i.e., can participate in exercise safely) or given clearance by a doctor