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. 2020 May 21;17(10):3634. doi: 10.3390/ijerph17103634

Table 2.

Effect of the intervention on the psychological constructs, perception of pain, and quality of life.

Physical Exercise Group Control Group
Pre-Treatment Post-Treatment Effect Size (d) Pre-Treatment Post-Treatment Effect Size (d)
Pain catastrophizing 27.31 (11.55) 20.00 (10.86) * 0.65 28.25 (13.32) 27.06 (10.91) -
Anxiety 11.81 (3.54) 9.94 (3.57) * 0.53 12.19 (4.07) 11.19 (3.69) -
Depression 31.13 (9.06) 23.81 (7.93) * 0.86 29.31 (11.55) 27.94 (11.14) -
Stress 25.31 (7.18) 22.88 (7.51) * 0.33 24.50(6.34) 24.75 (7.22) -
Pain acceptance 38.00 (14.33) 42.94 (7.96) * 0.43 39.38 (14.67) 40.81 (13.54) -
Pressure pain threshold (kg/cm2) 1.75 (0.98) 2.07 (1.03) * 0.32 1.76 (0.42) 1.50 (0.59) * 0.51
Quality of life 71.47 (14.21) 61.49 (17.65) * 0.62 62.44 (17.33) 67.07 (15.87) -

Data are expressed as mean (SD), d: Cohen’s d effect size reported only when the differences between times were significant, *: p < 0.05.