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. 2020 May 24;17(10):3699. doi: 10.3390/ijerph17103699

Table 3.

Relationship between the different physiological variables and the repetitions performed on each workout of the day.

Test Variable WOD 1 WOD 2 WOD 3 WOD 4 WOD 5
r r r r r
JUMP TEST SJ (cm) 0.29 0.79 ** 0.77 ** 0.58 * 0.82 **
CMJ (cm) 0.05 0.59 * 0.56 * 0.43 0.73 **
RSI (cm·ms−1) 0.52 * 0.82 ** 0.60 * 0.59 * 0.63 *
WINGATE TEST MPO (W) 0.56 * 0.45 0.28 0.23 0.33
PPO (W) 0.45 0.32 0.13 0.12 0.06
MPO (W∙kg−1) 0.47 0.77 ** 0.59 * 0.66 ** 0.65 **
PPO (W∙kg−1) 0.40 0.64 * 0.45 0.55 * 0.40
FS (%) −0.10 −0.18 −0.10 −0.04 −0.35
SmO2 (%) 0.14 −0.32 −0.05 −0.23 −0.09
(La)peak (mmol∙L−1) 0.14 0.58 * 0.22 0.31 0.43
INCREMENTAL TEST VO2max (ml∙kg−1∙min−1) 0.63 * 0.46 0.47 0.54 * 0.31
Vpeak (km∙h−1) 0.53 * 0.64 * 0.62 * 0.56 * 0.43
vVT1(km∙h−1) −0.08 0.20 0.07 0.05 −0.01
vVT2 (km∙h−1) 0.21 0.47 0.37 0.27 0.07
SmO2 (%) 0.14 −0.32 −0.05 −0.23 −0.09
STRENGTH TEST 1RM BP (kg) 0.36 0.26 0.41 0.17 0.29
1RM BP (%BW) 0.36 0.53 * 0.66 ** 0.46 0.53 *
Pmax BP (W) 0.60 * 0.38 0.32 0.14 0.20
Pmax BP (W∙kg−1) 0.63 * 0.63 * 0.54 * 0.38 0.40
1RM DFS (kg) 0.40 0.31 0.32 0.18 0.46
1RM DFS (%BW) 0.42 0.64 ** 0.61 * 0.52 * 0.77 **
Pmax DFS (W) 0.45 0.10 −0.01 −0.09 −0.07
Pmax DFS (W∙kg−1) 0.56 * 0.38 0.19 0.13 0.09

Abbreviations: 1RM BP, one-repetition maximum bench press; 1RM DFS, one-repetition maximum deep full squat; CMJ, countermovement jump; FS, fatigue slope; (La)peak, lactate peak; MPO, mean power output; Pmax BP, maximum power bench press; Pmax DFS, maximum power deep full squat; PPO, peak power output; RSI, reactive strength index; SJ, squat jump; SmO2, muscle oxygen saturation; VO2max, maximum oxygen consumption; Vpeak, peak speed; vVT1, speed at ventilatory threshold 1; vVT2, speed at ventilatory threshold 2. Score performance was considered as the number of repetitions attained in each workout of the day (WOD). A higher number of repetitions indicates a better performance. Significant correlations are in bold (* p < 0.05, ** p < 0.01).