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. 2020 May 24;17(10):3699. doi: 10.3390/ijerph17103699

Table 4.

Relationship between the different physiological variables and the position (i.e., ranking within the group) for each workout of the day and overall CrossFit performance.

Test Variable WOD 1 WOD 2 WOD 3 WOD 4 WOD 5 Overall Performance
ρ ρ ρ ρ ρ r
JUMP TEST SJ (cm) −0.32 −0.69 ** −0.73 ** −0.69 ** −0.73 ** −0.70 **
CMJ (cm) −0.56 * −0.55 * −0.51 * −0.55 * −0.65 ** −0.63 *
RSI ( cm·ms−1) −0.59 * −0.89 ** −0.70 ** −0.72 ** −0.62 * −0.79 **
WINGATE TEST MPO (W) −0.58 * −0.41 −0.25 −0.32 −0.32 −0.39
PPO (W) −0.49 −0.35 −0.16 −0.26 −0.09 −0.27
MPO (W∙kg−1) −0.48 −0.74 ** −0.63 ** −0.69 ** −0.74 ** −0.68 **
PPO (W∙kg−1) −0.63 * −0.62 * −0.52 −0.64 * −0.59 * −0.63 *
FS (%) −0.06 0.70 0.01 −0.07 0.13 0.02
SmO2 (%) −0.24 0.30 −0.06 −0.20 −0.00 0.05
(La)peak (mmol∙L−1) −0.12 −0.53 * −0.34 −0.44 −0.38 −0.35
INCREMENTAL TEST VO2max (ml∙kg−1∙min−1) −0.60 * −0.47 −0.51 −0.55 * −0.63 * −0.62 *
Vpeak (km∙h−1) −0.34 −0.45 −0.55 * −0.57 * −0.71 ** −0.67 **
vVT1(km∙h−1) −0.00 0.09 0.10 0.03 −0.23 −0.00
vVT2 (km∙h−1) −0.25 −0.38 −0.39 −0.34 −0.28 −0.39
SmO2 (%) −0.21 0.21 −0.04 0.13 −0.02 −0.02
STRENGTH TEST 1RM BP (kg) −0.20 −0.15 −0.27 −0.19 −0.13 −0.26
1RM BP (%BW) −0.28 −0.50 −0.71 ** −0.65 * −0.65 ** −0.64 **
Pmax BP (W) −0.45 −0.22 −0.15 −0.15 −0.22 −0.29
Pmax BP (W∙kg−1) −0.50 −0.44 −0.42 −0.41 −0.53 * −0.52 *
1RM DFS (kg) −0.38 −0.39 −0.38 −0.41 −0.57 * −0.50
1RM DFS (%BW) −0.41 −0.56 * −0.54 * −0.60 * −0.78 ** −0.66 **
Pmax DFS (W) −0.35 −0.25 −0.02 −0.01 0.00 −0.12
Pmax DFS (W∙kg−1) −0.34 −0.34 −0.12 −0.12 −0.17 −0.22

Abbreviations: 1RM BP, one-repetition maximum bench press; 1RM DFS, one-repetition maximum deep full squat; CMJ, countermovement jump; FS, fatigue slope; (La)peak, lactate peak; MPO, mean power output; Pmax BP, maximum power bench press; Pmax DFS, maximum power deep full squat; PPO, peak power output; RSI, reactive strength index; SJ, squat jump; SmO2, muscle oxygen saturation; VO2max, maximum oxygen consumption; Vpeak, peak speed; vVT1, speed at ventilatory threshold 1; vVT2, speed at ventilatory threshold 2. Performance was considered as the position (1–15) attained within the group in each workout of the day (WOD), and overall performance is the sum of the points achieved in each WOD for each athlete. A higher position indicates a worse performance. Significant correlations are in bold (* p < 0.05, ** p < 0.01).