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. 2020 Apr 29;10(5):687. doi: 10.3390/biom10050687

Table 2.

Positive and negative effects of NAM shown in human studies 1.

Affected Organs and Conditions 2 Observed Effects Dose and Duration References
Beneficial effects
Joints Reduced itching in uremic patients 550 mg twice a day
(4 weeks)
[38]
pancreatic β-cell β-cell function preserved and improved 25 mg/kg daily intake
(4 weeks)
[18,39]
Reduced the rate of diabetes incidence 500 mg twice per day
(2.5 years)
[19]
No effect on the incidence of being diabetes-free 1200 mg daily intake
(5 years)
[20]
Ineffective in prevention or delaying clinical onset of diabetes 1.2 g daily intake
(3 years)
[21]
Skin Reduced acne lesions and severity 4% gel
applied twice daily
(8 weeks)
[26]
Attenuated immunosuppression with alterations in metabolism and apoptosis 5% lotion applied before UV exposure [40]
Psychology Improvements against depression 0.5–1.5 g daily intake
(3 weeks)
[22]
Relief from anxiety A dose of 2 ug
3 h prior to test
[23]
Kidney Lowered serum concentrations of phosphorus, parathyroid hormone, and LDL, and increased serum HDL 500 mg/day (with and increment every 2 weeks)
(12 weeks)
[41]
Skin cancers non-melanoma Reduced incidence of various types of skin cancers and actinic keratoses 500 mg twice daily
(4 months)
[42]
Adverse Effects
Minor effects Frontal dull headaches, nausea, headache, dizziness 1–18 g
immediate
[43,44]
Pancreatic β-cell/plasma Decreased insulin sensitivity, increased oxidative stress (H2O2) 2 g daily
(2 weeks)
[45,46]
Liver Parenchymal-cell injury, portal fibrosis and cholestasis, liver injury 3, 9 g daily
(10 days)
[47]
Lymphocytes, platelets Uremic toxicity-related cancer and thrombocytopenia 1300, 1500 mg daily
(24 weeks)
[48]
Kidney/platelets Decreased serum phosphorus and thrombocytopenia 0.52–2 g daily
(3–6 months)
[49,50]

1 Some examples of human studies are presented. For more information on the beneficiary effects, check Reference [27]. 2 In all human applications except for skin, NAM was administered through dietary intake.