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. 2020 May 7;56(5):222. doi: 10.3390/medicina56050222

Table 1.

Summary of the studies that have assessed the effect of siesta on CAD.

Study Country Sample Size Siesta Duration Siesta Frequency CAD Occurrence
Trichopoulos Greece 187 30 min Undocumented Reduced
Kalandidi Greece 899 30 min Undocumented Reduced
Naska Greece 23,681 ≥30 min ≥3 times a week Reduced
Campos Costa Rica 1027 1–2 h Daily Increased
Bursztyn Israel 455 Unknown Undocumented Increased
Burazeri Israel 1859 ≥2 h Regular Increased

Siesta: afternoon nap; CAD: coronary artery disease.