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. 2020 Apr 29;12(5):1267. doi: 10.3390/nu12051267

Table 3.

Meta-analyses with clinical trial studies compared to the control group.

Outcome No. of Studies
[Reference]
MD (95% CI) Heterogeneity
I2 %
Weight 9
[31,33,37,38,39,40,43,44,45]
−0.38 (−1.20, 0.29) 0%
Body composition
Fat percent 4
[31,38,39,44]
−0.55 (−1.15, 0.05) 0%
Fat mass 6
[31,33,37,39,40,41]
−1.27 (−1.96, −0.59) 0%
Fat-free mass 7
[31,33,37,38,39,40,41]
0.07 (−0.70, 0.84) 0%
Fasting glucose concentration 9
[30,31,33,36,37,41,43,44,45]
−0.96 (−4.26, 2.33) 77.4%
Lipid profile
Triglycerides 9
[28,30,31,33,36,37,40,41,45]
−8.79 (−24.27, 6.90) 80.3%
LDL cholesterol 10
[28,30,31,33,36,37,40,41,44,45]
−1.05 (−8.94, 6.87) 65.9%
HDL cholesterol 10
[28,30,31,33,36,37,40,41,44,45]
2.55 (−1.44, 6.54) 71.1%