Table 1.
Lifestyle habits, anthropometric measurements, adherence to the Mediterranean diet (MD) and sleep assessment.
| Parameters | Study Population n = 172 |
|---|---|
| Age | 51.8 ± 15.7 years |
| Gender | |
| Males | 28.5% |
| Females | 71.5% |
| Smoking | |
| Yes (n, %) | 32, 55.0% |
| Anthropometric measurements | |
| Weight (kg) | 84.6 ± 18.9 |
| Height (m) | 1.6 ± 0.09 |
| BMI (kg/m2) | 32.1 ± 6.3 |
| Normal-weight (n, %) | 18, 10.5% |
| Over-weight (n, %) | 47, 27.3% |
| Obesity I (n, %) | 58, 33.7% |
| Obesity II (n, %) | 29, 16.9% |
| Obesity III (n, %) | 20, 11.6% |
| WC (cm) | 103.0 ± 16.0 |
| Adherence to the MD | |
| PREDIMED score | 7.8 ± 2.2 |
| Low adherence to the MD (n, %) | 21, 12.2% |
| Average adherence to the MD (n, %) | 110, 64.0% |
| High adherence to the MD (n, %) | 41, 23.8% |
| PSQI | 6.49 ± 4.85 |
| Good Sleepers (n, %) | 87, 50.6% |
| Poor Sleepers (n, %) | 85, 49.4% |
Data are presented as mean ± standard deviation and/or percentages. A p value in bold type denotes a significant difference (p < 0.05).