TABLE 3.
Protein comparison (macronutrient and fiber matched) | Serving size comparison (serving size matched to 1 serving) | |||||
---|---|---|---|---|---|---|
BEEF | SOY | P 2 | BEEF | SOY | P 2 | |
Ad libitum dinner buffet | ||||||
Energy content, kcal | 920 ± 74 | 970 ± 82 | 0.59 | 920 ± 75 | 900 ± 72 | 0.70 |
Protein, g | 38 ± 5 | 39 ± 5 | 0.65 | 36 ± 4 | 36 ± 5 | 0.97 |
Carbohydrates, g | 110 ± 9 | 110 ± 12 | 0.78 | 120 ± 12 | 110 ± 9 | 0.28 |
Fat, g | 40 ± 5 | 43 ± 5 | 0.43 | 39 ± 4 | 40 ± 4 | 0.64 |
Evening snacks | ||||||
Energy content, kcal | 340 ± 74 | 380 ± 90 | 0.58 | 640 ± 130 | 420 ± 120 | 0.24 |
Protein, g | 14 ± 5 | 13 ± 3 | 0.82 | 24 ± 4 | 12 ± 6 | 0.11 |
Carbohydrates, g | 43 ± 8 | 46 ± 10 | 0.72 | 83 ± 16 | 48 ± 12 | 0.11 |
Fat, g | 13 ± 4 | 12 ± 4 | 0.78 | 21 ± 6 | 14 ± 5 | 0.33 |
Values are means ± SEMs,n = 21.
Repeated measures ANOVA: main effect of protein source (BEEF vs. SOY) within protein or serving size comparison.