Table 1.

Anthropometric characteristics

Variable	Men		Women		Training Effect	Sex Effect	Interaction Effect
	Pre	Post	Pre	Post
Body mass, kg	79.4 ± 4.3	79.0 ± 4.5	61.3 ± 3.1	61.0 ± 3.1	F1,19 = 4.002 n.s.	F1,19 = 10.794 P = 0.0039	F1,19 = 0.129 n.s.
BMI, kg/m2	26.0 ± 1.5	25.9 ± 1.5	23.6 ± 0.9	23.5 ± 0.9	F1,19 = 4.183 n.s.	F1,19 = 1.647 n.s.	F1,19 = 0.0435 n.s.
DXA lean body mass, g	57,202 ± 2,085	57,921 ± 2,223	39,471 ± 1,569	40,167 ± 1,609	F1,19 = 11.732 P = 0.0028	F1,19 = 42.756 P < 0.0001	F1,19 = 0.003 n.s.
DXA lean leg mass, g	19,314 ± 747	19,573 ± 770	12,907 ± 571	13,233 ± 535	F1,19 = 13.302 P = 0.0017	F1,19 = 44.855 P < 0.0001	F1,19 = 0.130 n.s.

Data are means ± SE. DXA, dual-energy X-ray absorptiometry; BMI, body mass index. Statistical significance was determined by repeated measures ANOVA and is reported for P < 0.05; n.s., not significant.