TABLE 1.

Main conditions effect in the 1RM test and during three sets of the bench press under the three employed conditions.

Bench press	Conditions
	NO-BFR	BFR100	BFR150	P
1RM [kg]	91.87 ± 15.99	93.95 ± 15.94	95.00 ± 15.37	0.01*
Number of repetitions [n]	15.67 ± 5.24	16.47 ± 4.01	17.56 ± 3.36	0.01*
Time under tension [s]	28.72 ± 6.18	30.00 ± 6.45	32.89 ± 6.40	0.01*
Peak power output [W]	580 ± 131	575 ± 118	584 ± 114	0.94
Mean power output [W]	262 ± 56	275 ± 41	273 ± 44	0.39
Peak velocity [m/s]	0.89 ± 0.18	0.89 ± 0.17	0.90 ± 0.15	0.92
Mean velocity [m/s]	0.48 ± 0.09	0.50 ± 0.09	0.49 ± 0.08	0.54

All data are presented as mean ± standard deviation. *Statistical significance p < 0.05.