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. 2020 Jun 10;17(11):4135. doi: 10.3390/ijerph17114135

Table 1.

Clinical studies regarding the effect of high fiber intake on inflammatory markers in obesity and associated pathology.

Design Population Dietary Intervention Outcome Reference
Randomized cross-over trial 50 Danish subjects with high risk of metabolic syndrome two eight-week dietary intervention periods of whole grain intake (179 ± 50 g/day) and refined grain period (maximum 13 ± 10 g/day of whole grain), separated by a washout period of ≥6 weeks. ↓ body weight, serum inflammatory markers (IL-6, CRP) [101]
Double-blind, randomized, placebo-controlled, crossover study 45 overweight adults with metabolic syndrome risk factors galactooligosaccharide mixture intervention to increase dietary fiber content, with a 4-week wash-out period between interventions ↓ fecal calprotectin, CRP [102]
Randomized controlled trial 143 individuals with metabolic syndrome 12 weeks of rye and whole wheat was compared with a diet containing the equivalent amount of refined cereal foods no significant effects on the expression of inflammatory markers’ genes or insulin sensitivity [103]
Randomized crossover study 19 adults with metabolic syndrome 4-week interventions diet enriched with arabinoxylan and resistant starch compared to a low-fiber Western-style diet ↓ fecal calprotectin, IL-23A and NF-κB [104]
Crossover intervention study 25 hypercholesterolemic subjects 5-week intervention using high fiber (HF) and low fiber (LF) diet, separated by a 3-week washout. ↓ CRP and fibrinogen [105]
Randomized controlled trial 68 overweight with prediabetes 12 weeks of 45 g/d of high-amylose maize (RS2) versus an isocaloric amount of amylopectin (control) ↓ TNF-α,
no change in insulin sensitivity
[106]
Randomized controlled trial 166 subjects with features of metabolic syndrome 4-week using healthy diet (whole-grain products, berries, fruits and vegetables, rapeseed oil, three fish meals per week) compared to an average Nordic diet Control diet: ↑ IL-1 Ra (versus healthy diet group) [107]
Crossover study 10 healthy subjects Subjects received either 910-calorie high-fat/high-carbohydrate meal or an American Heart Association (AHA) meal (fruit and fiber) during the first visit and the other meal during the second visit ↑ oxidative stress (plasma concentrations of TBARS, FFA, and LPS) and proinflammatory markers (TNFα, and IL-1β) [108]
Randomized controlled trial 28 T2DM patients Subjects received brown rice (n = 14) or white rice (n = 14) diet for 8 weeks ↓ CRP in brown rice group [109]
Parallel design, dietary intervention trial 104 subjects with metabolic syndrome risk Subjects received Healthy Diet (n = 44), a whole-grain-enriched diet (n = 42) or a control (n = 45) diet, Healthy Diet group: ↓ E-selectin
Healthy Diet and whole grain group: ↓ CRP
[110]
Randomized, double-blind, placebo-controlled, cross-over study 12 overweight and obese subjects Subjects received 20 g/day of inulin-propionate ester, a high-fermentable fiber control (inulin) and a low-fermentable fiber control (cellulose) for 42 days IPE: ↓ IL-8 levels (versus cellulose) Inulin: no effect on the inflammatory markers [111]
Crossover clinical study 18 subjects at low-to-moderate cardiometabolic risk Subjects received breakfast rich in saturated fatty acids (SFA), the other in unsaturated fatty acids (unSFA) and fiber for 4 weeks SFA: ↑ IL-1β
unSFA: ↓ IL-6
[112]
Interventional diet study 21 overweight/obese children Subjects were placed on a regimen of ad libitum, high-fiber, low-fat diet, and daily exercise regimen for 2 weeks ↓ IL-6, IL-8, TNFα, PAI-1, resistin, amylin, leptin, insulin, and IL-1Ra
↑ adiponectin
[113]
Randomized, placebo-controlled study 31 hemodialysis patients Patients received either resistant starch or placebo supplementation for 4 weeks ↓ IL-6 and TBARS [114]
Randomized controlled clinical trial 55 women with T2DM Subjects received a daily supplement of 10 g resistant dextrin or a similar amount of maltodextrin for 8 weeks ↓ IL-6, TNF-α and MDA
↑ Insulin sensitivity
[115]
Randomized cross-over double-blind placebo-controlled trial 17 obese knee osteoarthritis patients Patients received freeze-dried strawberries or placebo for 2 periods of 12 weeks with 2 weeks of wash-out ↓ TNF-α and 4-HNE [116]
Randomized study 59 T2DM patients Patients received metformin, acarbose, and either a high fiber or a low fiber diet intervention for 8 weeks Low fiber group: ↓ IL-18 [117]
Crossover study 33 healthy, middle-aged adults Patients received either high or low in in wholegrain intervention for 6-week periods, separated by a 4-week washout. Whole grain: a slight decrease of IL-10 and CRP [118]
Observational study 8 subjects with impaired fasting glucose subjects received (1) high-fiber formula; (2) high-monounsaturated fatty acid formula or (3) control formula High fiber group: ↓ NF-κB in PBMCs [119]
Randomized controlled clinical trial 60 females with T2DM Patients received 10 g/d resistant starch or placebo for 8 weeks, respectively ↓TNF-α, no effect on IL-6 or CRP [120]
Crossover clinical trial 80 overweight subjects Subjects received two isocaloric breakfast interventions -one rich in saturated fat and one in unsaturated fatty acids and fibers for 4 weeks with a 2-weeks washout. Fiber group: ↓ IF-γ and TNF-α [112]
Observational study 49 T2DM females Patients received either 10 g/day inulin or maltodextrin/day for 8 weeks Inulin: ↓CRP, TNF-α and LPS [121]
Randomized controlled clinical trial 52 overweight/obese women with T2DM Patients received either 10 g/d of oligofructose-enriched inulin or maltodextrin (control) for 8 weeks oligofructose-enriched-Inulin: ↓ CRP, TNF-α and LPS [122]
Randomized crossover clinical trial 44 overweight/obese girls 8–15 years old Subjects received either whole-grain or control for 2 periods of 6 weeks with 4-week washout period Whole grain: ↓ CRP, ICAM-1 and leptin [123]

IL-6, IL-1β, IL-6, IL-8, IL-18, IL-10—interleukin 6, 1β, 6, 8, 18, 10; IL-1 Ra—interleukin 1 receptor agonist; CRP—C reactive protein; NF-κB—nuclear factor kappa B; TNF-α—tumor necrosis factor α; TBARS—thiobarbituric acid reactive substances; FFA—free fatty acids; LPS—lipopolysaccharide; MDA—malondialdehyde; 4-HNE—4-hydroxynonenal; IF-γ—interferon γ; ICAM-1—intercellular adhesion molecule 1.