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. 2020 Jun 24;6:90. doi: 10.1186/s40814-020-00631-z

Table 3.

Positive affect, coping, sleep and quality of life

Pre Post 3 months post 1 year post
M SD M SD r r (CI) M SD r r (CI) M SD r r (CI)
PANAS-P 29.2 9.0 31.9 10.2 −0.11 −0.69, 0.56 30.5 6.9 0.16 −0.49, 0.69 32.2 8.1 0.35 −0.32, 0.78
COPE
 Self-distraction 5.50 1.89 4.91 2.17 −0.28 −0.75, 0.38 4.55 2.02 −0.39 -0.80, 0.28 4.64 2.16 −0.38 −0.80, 0.28
 Active coping 5.25 1.66 5.73 2.00 0.42 −0.24, 0.81 5.64 1.86 0.13 −0.51, 0.68 6.00 1.90 0.30 −0.37, 0.76
 Denial 3.58 1.93 2.73 1.19 −0.52 −0.85, 0.12 2.64 1.50 −0.51 −0.85, 0.12 2.45 0.94 −0.60 -−0.88, 0.00
 Substance use 3.17 2.12 3.27 2.05 0.00 −0.60, 0.60 3.64 1.91 0.39 −0.27, 0.80 3.45 2.16 0.30 −0.36, 0.76
 Emotional support 4.67 2.39 5.27 1.85 0.39 −0.28, 0.80 5.00 2.28 0.11 −0.53, 0.66 5.55 1.81 0.34 −0.33, 0.78
 Instrumental support 4.58 2.23 4.82 1.89 0.26 −0.40, 0.74 3.91 1.81 −0.56 −0.87, 0.06 5.09 1.64 0.16 −0.48, 0.70
 Behavioural disengagement 4.00 1.60 3.18 1.89 −0.53 −0.86, 0.10 2.55 1.04 −0.64 −0.90, −0.07 2.82 1.17 −0.60 −0.88, 0.00
 Venting 4.50 1.93 3.90 1.45 −0.55 −0.86, 0.08 4.00 1.34 −0.16 −0.70, 0.48 3.91 1.70 −0.26 −0.74, 0.40
 Positive reframe 4.83 1.53 5.55 1.92 0.44 −0.21, 0.82 5.36 1.69 0.28 −0.39, 0.75 6.27* 1.62 0.61 0.01, 0.89
 Planning 4.83 1.90 5.45 2.34 0.47 −0.18, 0.83 4.73 1.90 −0.08 −0.65, 0.55 4.91 2.02 0.00 −0.60, 0.60
 Humour 4.92 2.19 5.00 2.37 0.16 −0.49, 0.69 4.55 2.02 −0.26 −0.74, 0.40 4.73 2.24 −0.20 −0.71, 0.46
 Acceptance 6.75 1.42 6.27 2.01 −0.24 −0.73, 0.42 5.82 1.47 −0.57 −0.87, 0.05 6.64 2.16 −0.06 −0.63, 0.56
 Religion 3.67 2.42 4.91 2.26 0.74 0.26, 0.93 4.36 2.11 0.46 −0.19, 0.83 4.73 2.69 0.67 0.12, 0.91
 Self-blame 4.42 1.56 3.91 1.51 −0.28 −0.75, 0.39 3.82 1.83 −0.26 −0.74, 0.41 3.18 1.32 −0.47 −0.83, 0.18
PSQI Total score 8.42 4.66 7.82 4.47 −0.28 −0.75, 0.39 6.36 3.70 −0.34 −0.78, 0.33 6.50 3.78 −0.36 −0.81, 0.35
WHOQOL
 Physical 61.1 25.1 64.3 28.1 −0.07 −0.70, 0.62 65.6 22.5 0.00 −0.70, 0.70 64.3 28.3 −0.18 −0.79, 0.60
 Psychological 52.7 26.8 60.7 24.3 0.28 −0.47, 0.80 52.6 25.0 −0.24 −0.81, 0.56 56.5 17.6 0.00 −0.70, 0.70
 Social 61.1 26.4 67.7 36.0 0.23 −0.52, 0.77 58.3 32.1 −0.40 −0.86, 0.42 62.5 31.2 0.00 −0.70, 0.70
 Environmental 70.1 17.9 69.1 21.5 −0.03 −0.68, 0.65 67.2 23.8 −0.42 −0.87, 0.41 66.0 19.8 −0.48 −0.89, 0.34

Pre n = 12 (except WHOQOL n = 9); post n = 11 (except PANAS-P n = 10; WHOQOL n = 8); 3-months n = 11 (except WHOQOL n = 8); 1-year n = 11 (except PSQI n = 10; WHOQOL n = 8)

PANAS-P positive subscale of the positive and negative affect scale. PSQI Pittsburgh Sleep Quality Index WHOQOL brief version of the World Health Organisation Quality of Life Instrument. r is effect size (r = Z/√ (N), where Z is the standardised test statistic from a Wilcoxon signed-rank test and N is the sample size. r (CI) is 95% confidence interval for r. A positive r indicates an increase in positive affect on the PANAS-P, an increase in quality of life on the WHOQOL and an increase in use of each coping strategy on the COPE. A negative r indicates improvement in sleep on the PSQI