Table 1. Biometric characteristics of the participants divided into groups, mean values (±SD).

Group	SMOOTH ROLLER (STH) n = 11	GRID ROLLER (GRID) n = 11	PASSIVE REST (PAS) n = 11
Age [years]	24.4 ±3.4	24.5 ±2.9	24.1 ±4.4
Body height [cm]	182.8 ±5.3	182.0 ±5.7	181.5 ±6.6
Body mass [kg]	82.3 ±5.4	82.7 ±9.4	83.2 ±7.2