Table 2:

Correlations between the model variables at baseline and month 6.

	Age	MVPA	PSQI	Physical Wellbeing	Mental Wellbeing	Social Wellbeing	QoL
Age	1	−.38**	.07	−.18**	.09	.06	.00
MVPA	−.29**	.71**	−.16*	.15*	.06	−.04	−.04
PSQI	−.03	−.16*	.62**	−.20**	−.29**	−.13	−.22**
Physical Wellbeing	−.09	.14*	−.23**	.59**	−.15*	.08	.14*
Mental Wellbeing	.16*	.07	−.36**	−.12	.61**	.35**	.38**
Social Wellbeing	.07	.05	−.18**	.09	.35**	.79**	.52**
QoL	.06	.09	−.31**	.14	.53**	.58**	.58**

Note: Baseline correlations are below the diagonal, Month 6 correlations are above the diagonal, values along the diagonal are correlations between the baseline and month 6 scores for each variable;

^*indicates p <.05;

^**indicates p <.005;

MVPA = moderate to vigorous physical activity; PSQI = Pittsburgh Sleep Quality Index; QoL = Quality of Life