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. 2020 Jun 28;16:1745506520932372. doi: 10.1177/1745506520932372

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© The Author(s) 2020

This article is distributed under the terms of the Creative Commons Attribution-NonCommercial 4.0 License (https://creativecommons.org/licenses/by-nc/4.0/) which permits non-commercial use, reproduction and distribution of the work without further permission provided the original work is attributed as specified on the SAGE and Open Access pages (https://us.sagepub.com/en-us/nam/open-access-at-sage).

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Figure 2. — Average blood pressure and predicted VO₂ max measurement before and after the program. (a) Average blood pressure before and after the program. Values shown are the means and the standard deviations are represented by vertical bars. The difference between the average blood pressure before and after the programs was measured using a t-test analysis for dependent samples. (b) Predicted VO₂ max measurement before and after the program. Values shown are the means and the standard deviations are represented by vertical bars. The difference between predicted VO₂ max before and after the programs was measured using a t-test analysis for dependent samples.

*p < 0.05, **p < 0.01.