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. 2020 Jul 1;370:m2031. doi: 10.1136/bmj.m2031

Table 3.

Subgroup analyses of association between study adults engaging in physical activities according to 2018 physical activity guidelines for Americans and all cause mortality. Values are hazard ratios (95% confidence intervals)

Subgroups Types of physical activity
Insufficient aerobic or muscle strengthening Muscle strengthening only Aerobic only Aerobic and muscle strengthening
Age group (years):
 18-39 1.00 0.95 (0.78 to 1.15) 0.79 (0.71 to 0.87) 0.71 (0.63 to 0.79)
 40-59 1.00 0.95 (0.85 to 1.06) 0.76 (0.72 to 0.80) 0.61 (0.56 to 0.67)
 ≥60 1.00 0.87 (0.82 to 0.92) 0.69 (0.67 to 0.71) 0.58 (0.55 to 0.61)
Sex:
 Men 1.00 0.90 (0.84 to 0.97) 0.72 (0.70 to 0.74) 0.61 (0.58 to 0.64)
 Women 1.00 0.89 (0.83 to 0.95) 0.69 (0.67 to 0.72) 0.57 (0.53 to 0.61)
Race/ethnicity:
 Non-Hispanic white 1.00 0.89 (0.84 to 0.94) 0.70 (0.68 to 0.71) 0.59 (0.56 to 0.61)
 Non-Hispanic black 1.00 0.92 (0.80 to 1.06) 0.75 (0.69 to 0.81) 0.61 (0.53 to 0.70)
 Hispanic 1.00 0.94 (0.77 to 1.13) 0.83 (0.75 to 0.90) 0.70 (0.60 to 0.81)
 Other 1.00 0.80 (0.60 to 1.06) 0.78 (0.67 to 0.92) 0.82 (0.66 to 1.03)
Education:
 <High school 1.00 0.86 (0.78 to 0.95) 0.72 (0.68 to 0.75) 0.64 (0.57 to 0.70)
 High school 1.00 0.90 (0.83 to 0.99) 0.71 (0.68 to 0.74) 0.63 (0.58 to 0.68)
 >High school 1.00 0.91 (0.84 to 0.98) 0.71 (0.68 to 0.73) 0.60 (0.57 to 0.63)
Marital status:
 Married 1.00 0.87 (0.81 to 0.94) 0.71 (0.69 to 0.73) 0.60 (0.57 to 0.64)
 Divorced/separated/widowed 1.00 0.89 (0.84 to 0.94) 0.69 (0.66 to 0.72) 0.58 (0.54 to 0.61)
 Never married 1.00 0.94 (0.81 to 1.10) 0.75 (0.69 to 0.81) 0.59 (0.53 to 0.67)
Body mass index category:
 Normal weight 1.00 0.86 (0.79 to 0.92) 0.70 (0.67 to 0.72) 0.53 (0.50 to 0.57)
 Overweight 1.00 0.93 (0.86 to 1.01) 0.71 (0.68 to 0.74) 0.64 (0.60 to 0.68)
 Obese 1.00 0.91 (0.82 to 1.02) 0.73 (0.69 to 0.78) 0.69 (0.63 to 0.76)
Smoking status:
 Never 1.00 0.95 (0.88 to 1.02) 0.72 (0.69 to 0.75) 0.64 (0.60 to 0.68)
 Former 1.00 0.87 (0.81 to 0.94) 0.67 (0.65 to 0.70) 0.55 (0.51 to 0.58)
 Current 1.00 0.85 (0.75 to 0.96) 0.77 (0.73 to 0.81) 0.66 (0.60 to 0.73)
Alcohol intake:
 Lifetime abstainer 1.00 1.04 (0.93 to 1.16) 0.72 (0.68 to 0.76) 0.62 (0.56 to 0.69)
 Former drinker 1.00 0.90 (0.82 to 0.99) 0.65 (0.62 to 0.68) 0.62 (0.57 to 0.68)
 Light to moderate 1.00 0.87 (0.81 to 0.94) 0.74 (0.71 to 0.76) 0.62 (0.59 to 0.66)
 Heavy 1.00 0.70 (0.55 to 0.89) 0.75 (0.67 to 0.84) 0.51 (0.42 to 0.61)
Chronic conditions:
 None 1.00 0.91 (0.83 to 1.00) 0.77 (0.74 to 0.80) 0.66 (0.62 to 0.71)
 Any chronic conditions 1.00 0.90 (0.85 to 0.95) 0.66 (0.65 to 0.68) 0.55 (0.52 to 0.58)
 Hypertension 1.00 0.91 (0.86 to 0.97) 0.69 (0.67 to 0.72) 0.59 (0.55 to 0.63)
 Heart disease 1.00 0.90 (0.83 to 0.98) 0.66 (0.63 to 0.70) 0.56 (0.52 to 0.60)
 Stroke 1.00 0.91 (0.79 to 1.06) 0.65 (0.59 to 0.71) 0.74 (0.64 to 0.86)
 Cancer 1.00 0.87 (0.79 to 0.96) 0.63 (0.59 to 0.67) 0.51 (0.46 to 0.56)
 Diabetes 1.00 0.98 (0.87 to 1.10) 0.68 (0.64 to 0.72) 0.60 (0.53 to 0.67)

Cox proportional hazards regression models were adjusted for sex, age, race/ethnicity, education, marital status, body mass index, smoking, alcohol intake, and chronic conditions when appropriate.