TABLE 3.

Anthropometric status at baseline and week 12 in healthy young men with high or low relative protein intakes at breakfast¹

	HBR (n = 12)		LBR (n = 14)		Repeated measures ANOVA
	Baseline	Week 12	Baseline	Week 12	Group	Time	Group × time
Age, y	20.3 ± 0.51		21.2 ± 0.54
Height, m	1.73 ± 0.01	1.73 ± 0.01	1.72 ± 0.01	1.72 ± 0.01	0.542	0.563	0.317
BW, kg	66.8 ± 1.96	68.8 ± 2.02	65.3 ± 1.82	67.1 ± 1.87	0.568	<0.001	0.702
BMI, kg/m2	22.2 ± 0.60	22.9 ± 0.58	22.1 ± 0.55	22.7 ± 0.53	0.862	<0.001	0.479
AppLTM, kg	25.0 ± 0.69	26.2 ± 0.74	24.9 ± 0.64	26.0 ± 0.69	0.881	<0.001	0.991
TotalLTM, kg	52.4 ± 1.32	54.9 ± 1.37	53.4 ± 1.22	55.1 ± 1.27	0.752	<0.001	0.056
Bone mineral content, kg	3.06 ± 0.09	3.07 ± 0.09	3.04 ± 0.08	3.06 ± 0.08	0.889	0.084	0.843
Body fat, kg	11.3 ± 1.31	10.8 ± 1.37	8.91 ± 1.22	8.94 ± 1.27	0.254	0.273	0.214

¹Values are means ± SEs. AppLTM, appendicular lean soft tissue mass; BW, body weight; HBR, “high breakfast”—consuming a protein-enriched meal at breakfast to achieve a protein intake >0.24 g/kg BW at all 3 meals; LBR, “low breakfast”—consuming a provided meal at breakfast to achieve a protein intake >0.24 g/kg BW at 2 meals (lunch and dinner); TotalLTM, total lean soft tissue mass.