Table 1. Characteristics of participants participating in two static stretching programs.
One-time/week group (N = 12) | Three-times/week group (N = 12) | P-value | |
---|---|---|---|
age (years) | 21.0 ± 0.9 | 20.5 ± 0.8 | P = 0.177 |
height (cm) | 167.7 ± 4.2 | 170.0 ± 5.4 | P = 0.273 |
weight (kg) | 61.8 ± 6.1 | 60.8 ± 6.2 | P = 0.684 |
Data presented as mean ± standard deviation.