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. 2020 Jun 10;10(6):98. doi: 10.3390/bs10060098
Emotional exhaustion a
Please indicate your level of agreement/disagreement with the following statements:
I feel used up at the end of the workday.
I feel fatigued when I get up in the morning and have to face another day on the job.
Working all day with people is really a strain for me.
I feel frustrated by my job.
I feel like I′m at the end of my rope.
I feel burned out from my work.
I feel emotionally drained from my work.
I feel I′m working too hard on my job.
Adult Inventory Procrastination b
Indicate how you respond by selecting the rating alternative to each question that best fits your usual style.
I am prompt and on time for most appointments. (R)
I often find myself running later than I would like to be.
I don′t get things done on time.
My friends and family think I wait until the last minute.
I get important things done with time to spare. (R)
I am not very good at meeting deadlines
I find myself running out of time.
When I need to be somewhere at a certain time my friends expect me to run a bit late. (R)
Perceived Control of Time b
Please indicate your level of agreement/disagreement with the following statements:
I feel in control of my time.
I find it difficult to keep to my schedule because others take me away from my work. (R)
I feel that I have my work under control.
I feel confident in that I am able to complete my work on time.
Quantitative Workload Inventory C
How often does your job require you to work very fast?
How often does your job require you to work very hard?
How often does your job leave you with little time to get things done?
How often is there a great deal to be done?
How often do you have to do more work than you can do well?
a Anchored by 1 = strongly disagree and 7 = strongly agree
b Anchored by 1 = strongly disagree and 5 = strongly agree
C 1 = less than once per month or never; 2 = once or twice per month; 3 = once or twice per week; 4 = once or twice per day; 5 = several times per day
(R) = reverse scored