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. 2020 May 15;24:66–75. doi: 10.1016/j.jot.2020.05.001

Table 3.

Effect of weight loss strategies on knee OA symptoms and structural changes in patients with obesity (Evidenced by RCTs over I-year follow-up from 2010).

Duration (Study) Interventions Completed participants (Adherence); BMI Effect on mean weight loss Effect on symptoms Effect on structural changes
12 months [88] (Bliddal et al.) LED program vs control (dietary consultations only) −10.9 kg (11%) vs −3.6 kg (4%) Pain reduction in both groups
Slightly reduction of WOMAC index in LED group (p-0.066)
N/A
12 months [89] (Christensen et al.) Diary regimen followed by 3 maintenance programs: D: Dietary support; E: knee exercise support; C: control N = 192
BMI≥30.0 kg/m2
D vs E vs C: 11 kg vs 6.2 kg vs 8.2 kg Significant pain reduction in all groups
No significant different between groups.
N/A
12 months [90] (Henriksen et al.) An intensive 16 week weight loss program, followed by three treatment group: D, E, control (no-attention group) N = 196
BMI≥30.0 kg/m2
D: gained 1.1 kg
E: gained 6.6 kg
C: gained 4.8 group
N/A No significant changes in cartilage loss, synovitis and effusion between groups.
Increased number of medial tibiofemoral BMLs in the E group compared to the D, C groups.
12 months [91] (Jafarzadeh et al.)< Bariatric surgery/medical weight management and 1-year follow-up. A: large amount weight loss; B: Moderate weight loss N = 75
BMI ≥35 kg/m2
A: with ≥20% weight loss;
B: with <20% weight loss
N/A No significant changes of BML, synovitis, cartilage damage between groups.
18 months [92] (Messier et al.) D, E, D + E N1 = 134 (89%)
N2 = 129 (85%)
N3 = 136 (89%)
27 ≤ BMI<41 kg/m2
E: −1.8 kg
D: −8.9 kg
D + E: −10.6 kg
Significant more weight loss in diet plus exercise and diet groups compared to the exercise only group (p < 0.05)
Those in diet and exercise group and diet only group had greater pain relief and functional improvement than those in the exercise group Significantly lower levels of serum IL-6 in the diet group than those in the exercise only group
Significantly lower levels of serum IL-6 in the diet and exercise group those in the in the exercise only group
18 months [93] (Hunter et al.) D; D + E; E ND: 152;
ND+E = 152;
NE = 150;
BMI = 27–41 kg/m2
D: −8.9 kg;
D + E: −9.7 kg
E: −1.7 kg
Significant more weight loss in diet plus exercise and diet groups compared to the exercise only group (p < 0.05)
N/A No significant difference between groups in joint space width;
No significant difference in MRI cartilage loss between groups.
24 months [94] (Jenkinson et al.) Dietary plus quadriceps strengthening training
Dietary intervention
Quadriceps strengthening training
Advice leaflet only (control group)
N1 = 86 (79%)
N2 = 104 (85%)
N3 = 61 (74%)
N4 = 65 (86%)
BMI≥28.0 kg/m2
Dietary vs non-dietary groups: 2.95 kg weight loss (1.44–4.46; p = 0.000)
Quadriceps strengthening training vs non-training groups: 0.43 kg weight
loss (−0.82 to 1.68; p = 0.501)
Knee strengthening training was not associated with moderate weight
loss
WOMAC pain score
Control: 7.04 ± 4.21
Diet only: 6.96 ± 4.33
Strength training only: 5.70 ± 3.96
Diet plus strength training: 6.39 ± 4.15
Significant knee pain reduction and function improvement in the exercise groups, compared to the non-exercises
groups
The difference in weight loss was not associated with improvement in knee pain or function
N/A
48 months [95] (Gersing et al.) Moderate weight loss;
Large amount weight loss;
Control (stable weight)
N1 = 180
N2 = 78
N3 = 258
BMI≥25 kg/m2
Moderate weight loss: 5–10% weight loss;
Large weight loss: >10% weight loss
Control: <3%
Amount of weight loss is associated with less pain, stiffness and disability. Amount of weight loss is significantly associated with change of cartilage;
48 months [96] (Gersing et al.) A: large amount weight loss; B: Moderate weight loss;
C: stable weight
NA = 82;
NB = 238;
NC = 320
BMI≥25 kg/m2
NA = with 10% weight loss
NB = with 5–10% weight loss
NC = stable weight
N/A The increase of cartilage Whole-Organ Magnetic Resonance
Imaging Score (WORMS) is smaller is A and B, compared to C.
Percentage of weight change is significantly associated with increase in cartilage WORMS
96 months [97] (Gersing et al.) Weight loss (diet and exercise, diet only, exercise only) vs control (stable weight) N1 = 380
N2 = 380
BMI≥25 kg/m2
Weight loss group: weight loss >5% N/A Weight loss group slowed cartilage degeneration (significantly slower increase in global cartilage T2 in MRI), compared to control group; Slower cartilage degeneration in diet only and diet plus exercise group, but not in the exercise only group.

D: Diet only, E: Exercise only, D + E: Diet plus Exercise; WORMS: Whole-Organ Magnetic Resonance Imaging Score;