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. 2020 Jul 10;15(7):e0234611. doi: 10.1371/journal.pone.0234611

Table 5. Multi-nutrient species to address industrial diet deficiencies.

Name Form Thermal Climate Moisture Part Fiber Ca Mg A C E
Asclepias syriaca Perennial herb Temperate Humid, semi-arid Leaf VH VH XH
Atriplex halimus Woody Tropical, temperate Humid semi-arid, arid Leaf VH XH XH
Bambusa polymorpha Woody Tropical Humid Shoot VH VH VH
Cnidoscolus aconitifolius Woody Tropical Humid semi-arid, arid Leaf VH VH XH VH
Coccinia grandis Perennial vine Tropical Humid Leaf, unripe fruit VH H XH
Dicliptera chinensis Perennial herb Tropical Humid Leaf VH VH XH
Epilobium angustifolium Perennial herb Temperate, boreal/arctic Humid, semi-arid Shoot H H VH VH
Gnetum gnemon Woody Tropical Humid Leaf VH H H VH H
Limnocharis flava Perennial herb Tropical Aquatic Leaf, stem, flowerbud VH XH XH H
Manihot esculenta Woody Tropical Humid, semi-arid Leaf H VH VH XH XH
Momordica cochinchinensis Perennial vine Tropical Humid Leaf, unripe fruit, fruit H VH VH XH XH
Moringa oleifera Woody Tropical Humid, semi-arid Leaf, unripe fruit, flowerbud H VH VH VH VH H
Morus alba Woody Tropical, temperate Humid, semi-arid Leaf VH VH VH VH VH
Pisonia umbellifera Woody Tropical Humid Leaf VH VH VH
Sauropus androgynus Woody Tropical Humid Leaf VH VH XH
Senna obtusifolia Woody Tropical Humid Leaf* VH XH VH
Senna sophera Woody Tropical Humid Leaf H VH VH VH
Sesbania grandiflora Woody Tropical Humid Leaf XH VH VH H H
Silene vulgaris Perennial herb Temperate, boreal/arctic Humid, semi-arid Leaf VH VH XH
Solanum aethiopicum Perennial herb Tropical* Humid, semi-arid Leaf VH VH XH
Toona sinensis Woody Tropical, temperate Humid, semi-arid Leaf VH XH VH XH
Trichanthera gigantea Woody Tropical Humid Leaf XH XH
Urtica dioica Perennial herb Temperate, boreal/arctic Humid Leaf H VH H VH XH
Vitis vinifera Perennial vine Tropical, temperate Humid, semi-arid Leaf XH VH VH VH H

“Tropical” indicates lowland tropics, highland tropics, and/or subtropics. “Temperate” indicates warm temperate and/or cold temperate. “Boreal/arctic” indicates boreal and/or arctic. *Perennial frequently grown as an annual. “XH” indicates extremely high levels, over twice the highest level found in the reference crops. “VH” indicates very high levels between the highest level of reference crops and double the level of reference crops. “H” indicates high levels, in the highest tertile of the reference crops.

* Cultivated for its young leaves as a vegetable in four African countries, but mature leaves are a powerful laxative [36].