TABLE 1.

Descriptive data of the assessed variables before and after the intervention, and baseline comparison of the groups.

		Baseline			Baseline ANOVA			Post-intervention
	Group	N	M	SD	F(df)	p	η p2	M	SD
MAAS	Sport	27	55.148	11.763	0.855 (81, 2)	0.429	0.021	56.741	12.171
	Spiritual	23	52.13	12.704				55.13	13.569
	Control	34	51.5	9.696				51.853	8.553
	Merged yoga	50	53.76	12.173	0.818 (82, 1)	0.368	0.010	56	12.725
BAQ	Sport	27	82.741	17.948	1.095 (81, 2)	0.339	0.026	83.333	14.631
	Spiritual	23	76.391	13.395				77.913	17.596
	Control	34	80.088	13.761				79.382	13.97
	Merged yoga	50	79.82	16.177	0.006 (82, 1)	0.937	0.000	80.84	16.12624
SCQ-14	Sport	27	54.111	20.462	1.674 (81, 2)	0.194	0.040	55.593	22.883
	Spiritual	23	63.435	17.386				66.13	17.884
	Control	34	56.618	17.534				53.677	16.64
	Merged yoga	50	58.4	19.491	0.183 (82, 1)	0.670	0.002	60.44	21.204
PA	Sport	27	33.963	6.211	2.351 (81, 2)	0.102	0.055	31.778	7.531
	Spiritual	23	36.87	6.093				33.522	6.57
	Control	34	36.735	4.627				35.176	5.266
	Merged yoga	50	35.3	6.267	1.299 (82, 1)	0.258	0.016	32.58	7.089
NA	Sport	27	19	6.463	0.321 (81, 2)	0.727	0.008	15.852	5.013
	Spiritual	23	20.348	5.365				16.87	4.975
	Control	34	19.353	6.305				18.971	6.956
	Merged yoga	50	19.62	5.962	0.039 (82, 1)	0.844	0.000	16.32	4.971

MAAS, Mindful Attention and Awareness Scale; BAQ, Body Awareness Questionnaire; SCQ-14, Spiritual Connection Questionnaire; PA, Positive Affect; NA, Negative Affect.